Fitbit Charge 5 is one of my favorite fitness trackers because of its advanced health tracking features such as FDA Approved ECG, stress level monitoring, etc. It has many advanced health and fitness tracking features such as built-in ECG(Electrocardiogram), advanced EDA Sensor for Stress Level Monitoring, SpO2, built-in GPS, and many more.
Here, I will explain how to record ECG with your Fitbit Charge 5 fitness tracker. Plus, I will also explain how to share your ECG record as a PDF File with your doctor or family member.
When I purchased Fitbit Charge 5, the ECG App was pre-installed on my tracker. If you do not have a built-in ECG App on your tracker, you can download it from the Fitbit App Store. Follow the step-by-step guide below to install ECG App on your Fitbit Charge 5.
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How to Install ECG App on Fitbit Charge 5?
You can install ECG App on your Fitbit Charge 5 via the Fitbit Mobile App.
Step 1: Open the Fitbit App
Step 2: Tap on your profile pic in the upper left corner.
Step 3: On the newly opened page, tap on Fitbit Charge 5
Step 4: Now tap on “Gallery” and then tap on “App” at the top of the page
Step 5: From the list, locate and tap on “ECG App.”
Step 6: When the ECG App opens up, tap on “Install.”
Once you tap “Install,” the ECG App will automatically install into your activity tracker. You can locate it by swiping right on the home screen.
Fitbit Charge 5 ECG Setup Guide
Before you proceed, ensure that the activity tracker and smartphone are paired and within the Bluetooth range.
Step 1: Swipe right on the Charge 5 home screen, locate the ECG App and tap on it. Now it will ask you to set up the ECG app.
Step 2: Head towards the smartphone, open the Fitbit App and tap on “Discover.”
Step 3: Under “Assessment & Reports,” locate “Heart Rythem Assessment” and open it.
Step 4: Now tap on the “Get Started” button at the bottom of the screen. On the next page, you need to confirm a few things(see the image below)
Step 5: Accept the Privacy Statements on the next page and proceed.
Step 6: In the next couple of pages, it will explain how ECG on the tracker works and the expected results. You can also find a quick video on how to use the ECG feature.
Now you have completed the initial one-time setup of the ECG App on your Fitbit Charge 5 and are all set to take an ECG reading.
How to Record ECG with Fitbit Charge 5?
Step 1: Wear the tracker and the ECG App
Step 2: Now, hold on the side of the Charge 5 with your index finger and thumb, as shown in the image, for 30 seconds. Make sure to sit still and not move your body during the recording.
Step 3: Once ECG is done, the ECG App will analyze the data and show the results on your activity tracker.
Here are the expected results:
Sinus Rhythm: It means that you have a normal heart rate. But if you feel any discomfort, you need to see a doctor.
A normal ECG Report on your Fitbit Charge 5 looks like this.
Atrial Fibrillation(AFib): If your Activity Tracker shows Atrial Fibrillation, you need to consult your doctor as soon as possible. It means that you have an abnormal heart rythem, which can lead to a stroke or heart attack if not treated on time.
Inconclusive: This means that Fitbit has a hard time detecting your heart Rhythm because your heart is beating more than 120 beats or less than 50 beats per minute. Stress, recent exercise, alcohol use, infection, etc., are some common factors that can lead to an inconclusive reading. Also, you must contact your doctor immediately if you have discomfort.
How to Share Your ECG Record with Fitbit Charge 5?
Fitbit Charge 5 is one of the most affordable health-tracking fitness trackers, and it also allows you to share your ECG results with your doctor or family members as a PDF file via WhatsApp or Email. Here is a step-by-step guide on sharing the Fitbit ECG report with your doctor.
Step 1: Open the Fitbit App and go to the “Discover” tab at the bottom of the screen.
Step 2: Now, tap on “Heart Rhythm Assessment” under “Assessment and Reports.”
Step 3: On the very next page, tap on “View Results” at the bottom of the screen.
Step 4: On the next page, you can see all your ECG Results.
Step 5: Now tap on the ECG report you want to share. You can see the date and time along with the results.
Step 6: On the next page, tap “Export a PDF for your doctor.“
Step 7: Once the report is ready, a push notification will appear on the next screen. Now tap on “View” to share or download the report.
1. Does Fitbit Charge 5 have a blood pressure monitor?
No. Fitbit Charge 5 does not have a blood pressure monitoring feature. Currently, Samsung Galaxy Watch 5, Galaxy Watch 4, and Watch 3 are my top recommended smartwatches with blood pressure monitoring features.
2. Does Charge 5 have an oxygen sensor?
Yes. Fitbit Charge 5 has a built-in SpO2 sensor to measure the average blood oxygen level at night. This means that it does not support real-time blood oxygen monitoring, and you need to wear it while sleeping to get your average SpO2 reading the next day. Because of this reason, I do not recommend Fitbit Charge 5 if you need an activity tracker with an on-demand SpO2 monitoring feature.
3. Does Fitbit ECG require a premium subscription?
No. Fitbit Charge 5 ECG does not require a premium subscription. I have been using Fitbit Charge 5 for the past few months without Fitbit Premium and using ECG features without any issues.
I hope now you know how to set up and record ECG with your Fitbit Charge 5. If you are looking for a cheap ECG monitoring smartwatch or fitness tracker, the Fitbit Charge 5 is the ideal choice for you. It is the only FDA Approved ECG monitoring activity tracker you can buy for under $200 in 2022. Plus, it also comes with other important health tracking features such as irregular heart rate alerts, blood oxygen level monitoring, stress level monitoring, etc.
If you need to know more about “How do I get ECG on my Fitbit?” comment below, and I will always try to answer them as soon as possible.