What is Sedentary Reminder in Smartwatch?

What is Sedentary Reminder in Smartwatch

A sedentary reminder is an essential function of some smartwatches that reminds the wearer to get up and move when sitting too long. Light movement helps keep the muscles active, decreases stiff joints, and reduces the chance of developing many health issues such as hypertension, high glucose level, obesity, etc. What is Sedentary Reminder in … Read more